Medical Lake Cross Country

Home of the Cardinals

First of all

MLHS Distance Running

This is your go-to source for information and updates about Cross Country and Track & Field at MLHS. Our website is designed to provide high school athletes and parents with everything they need to know to stay informed. From training updates and newsletters to details about local events, we've got you covered. So lace up your trainers, and let's get ready to run!

Not to mention

Running Related Resources

We know that running can be tough, but with the right training, you can achieve your goals. Our coaches have put together some training tips that will help you improve your performance and prevent injuries. Whether you're a beginner, a seasoned runner, or a parent this information is useful.

And let's not forget

Upcoming Community Events

One of the great things about running is that it brings people together. We are proud to be a part of this community and we want to keep you informed about upcoming events. From fundraisers to community runs/events, you'll find all the information you need right here. So, come out and join us!

About MLHS Distance Running

MLHS Distance Running was founded with the mission of providing a platform for high school athletes to connect with each other and the broader athletic community. We believe that distance running is not just a sport, but a way of life that fosters discipline, perseverance, and an appreciation for the great outdoors. Our goal is to help young athletes cultivate these values and build lasting friendships along the way.

Run towards greatness with Medical Lake Distance Running

Contact MLHS Distance Running